BACK Exercises Archives

trx upper back exercise

  Your upper back consists of a collection of the vast majority of your upper body musculature (lats, rear shoulders, rhomboids, traps) which means training it has a huge impact on your appearance and your metabolism.   Use these exercises to dominate your upper back and get into shape fast.

TRX_back_workouts

This exercise will have you back shredded up in no time.